National Nutrition Month is just around the corner -- are you ready for it?
This year's theme is "Go Further With Food," and the Academy of Nutrition and Dietetics has put together all kinds of resources to help promote good nutrition. The goals of this year's theme are threefold. You see, the theme is focused on helping people create an eating pattern and physical activity plan that focuses on...
- Consuming fewer calories
- Getting daily exercise
- Making informed food choices
By adopting these goals, this year's theme strives to help people manage their weight successfully and reduce their risk of chronic disease while promoting general health. Win-win-win, right?
So, how can you help your clients make the most of Nutrition Month?
Let's start with a free Nutrition Month handout. Every feature of this new handout is aimed at helping your clients bite into a healthy lifestyle. It's got a guide to making healthful choices, strategies for getting regular exercise, a discussion of ways to eat fewer calories, and more! Get your copy today!
But wait, there's more! Here are some of the great National Nutrition Month resources that we created for past years -- there's lots of inspiration (and free handouts) to be found!
Okay, now let's talk about you. How can you make the most of National Nutrition Month? Here are some no-cost resources that can help you create your best work yet...
So, are you ready for National Nutrition Month? If there's anything you need, please don't hesitate to contact me and tell me all about it. You'd be surprised at how speedy my team is!
And of course there are loads of fantastic National Nutrition Month educational materials in the Nutrition Education Store.
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Celebrating Nutrition Month at a School
- Length: 413 words (1.2 double-spaced pages)
- Rating: Excellent
Nutrition Month Celebration
Last July, Life College has a celebration for Nutrition Month. The program runs like this:
In the morning, the students have a food fair, each level decorated their booth and sell cuisines. Elementary students sell nutritious food like fruit salad, pancit, eggs and etc. assisted by their parents. 1st year class was assigned to cook Seafood cuisines, 2nd year for Asia cuisines and 3rd year for World cuisines.
While the food fair is on going, chosen grade 1to 4 students participated in Poster Making Contest. It was held in the Library at 9:00 am. The contest was not that easy because they must just used their fingers and natural food color for painting. A Grade 3 Matatag student won the contest.
Aside from those activities, some of the students join the parlor games. Their activeness in the games showed that they are healthy and fit. Some of the games are Tug of War, Stop Dance and Pasa Buko.
The food cooking competition started an hour and a half before noon. Each level and section are provided a list of ingredients that they must bring and use in making appetizer, main dish, soup, dessert and beverage. When the clock struck at 12:00, the judges start to taste and grade the food that they cooked. 2nd year students got the taste of the judges and won the contest.
In the afternoon, the program is held in the Life Church auditorium. They have Quiz Bee about nutrition. You will see that all of the contestants are giving their best. 1st year Dependable got the 1st place, 3rd year A got the 2nd place and 1st year committed got the 3rd place.
After few minutes of break, the Search for A1 child 2008 started. 6 children from the Preschool Department joined the contest. They are all smart and talented. The audience cheered when they saw these children dressed with their costumes related to fruits and vegetables, sport wears, and school uniforms. The mass stood up form their chair and clapped their hands when the children showed their talents.
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At the last part of the contest, The School Principal, one of the judges, ask the contestants. The question is “ Dapat bang kumain ng gulay ang batang katulad mo? Bakit?” They all give smart answers to the question.
The celebration did not just ended up with just a smile of everybody, but with learning that we need to eat nutritious food to become healthy and fit.